For every workout completed in Stages Link, a color code is assigned to both the duration and T-score:
- Green: Completed ride is within ±15% of the target T-score/ride duration
- Yellow: Completed ride is within ±35% of the target T-score/ride duration
- Red: Completed ride is more than 36% higher or lower than target T-score/ride duration
- No color: No workout planned
Note that both metrics will not necessarily have the same color code, as ride duration could match the plan, but the T-score does not, or vice versa.