What do the color codes mean on my T-score and ride duration values?

Modified on: Tue, 13 Dec, 2016 at 11:22 AM

For every workout completed in Stages Link, a color code is assigned to both the duration and T-score:

E.g. 1h:23m 123

When you upload a ride file to a day with a scheduled workout, the completed ride values are compared against the scheduled values from the workout.

Green: Completed ride is within ±15% of the target T-score/ride duration
Yellow: Completed ride is within ±35% of the target T-score/ride duration
Red: Completed ride is more than 36% higher or lower than target T-score/ride duration
No color: No workout planned

Note that both metrics will not necessarily have the same color code, as ride duration could match the plan, but the T-score does not, or vice versa.

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