A pending activity is a workout or event that has not yet had a file uploaded to it or been marked as complete. It may be in the past or in the future as an upcoming workout.  In the pending activity window, you can review the workout description, watch any associated media, and review the structured intervals (if applicable). 

  • To associate an activity with this workout or event, click the activity and click the drop down next to the activity's name to associate it with a workout using the Link icon.
  • For information on reading the workout intervals table, see this help article.
  • To export your workout to a compatible head unit or training platform, use the  button in the upper right of the window.