The peak power graph shows the best average power values achieved in your activities across many time durations, such as 3 seconds, 1 minute, 10 minutes, etc. Additionally, you can filter this graph to show only a certain time period, such as the last 6 or 12 months. When a custom time duration is selected, it will create a second graph of your all time/best ever values.
To choose ma custom time duration, click the widget menu in the upper right corner and toggle on Custom Filters.
- Time period filter: Select a time period for the activities to include on the graph.
- Sport filter: Global will show all types of activities. To narrow down, select a specific sport from this drop down.
From the graph configuration icon, you can choose to display your graph as either a peak HR curve or table.
Peak Heart Rate Curve
The peak heart rate curve shows a graph of your highest average heart rate for various time durations across all activities in the selected time period. Drag your mouse across the power curve to view each value.
Peak Heart Rate Table
The peak heart rate table displays the same values as the curve graph, but in the table format. Selecting Peaks table will also enable additional configuration options on the settings menu, such as customizing the number of columns and adding extra data to the table. Each value in this table is clickable and will lead you to the activity where this value was achieved.
- Show peak %: Shows how your best average HR value compares to your best in the time period (i.e. 96% of best value achieved in the last 12 months).
- Show reference series: Shows your best average heart rate for the stated time period (i.e. this is your best value in the last 12 months).