Using Training Plans

Frequently asked questions regarding setting up Training Plans

How do training system plans work and what do you get?
The training system plans create easy to follow structured training workouts based on a set goal or event. These plans can work for those who are new ...
Fri, 6 Jan, 2017 at 10:09 AM
I've signed up and built a plan, what's next?
Once your plan has been created, it's time to take some steps to prepare for your workouts and begin uploading and reviewing your rides.  Revi...
Tue, 13 Dec, 2016 at 1:46 PM
Can I adjust my training plan to include events after it has already begun?
If you've already created a training plan and decide to add in some events or races that you had not planned for, it is possible make adjustments dur...
Tue, 13 Dec, 2016 at 11:26 AM
Will my generated plan include gym workouts or strength training?
The generated training plans will exclusively include bike related workouts to help you work toward your fitness goals. While we do see value in strengthe...
Fri, 6 Jan, 2017 at 10:08 AM
If I delete my plan does it delete my ride data?
No - when you delete a plan or a workout, any completed ride data is retained. Only the embedded workout description data is erased. If you delete a plan,...
Fri, 23 Sep, 2016 at 2:47 PM
Can I rebuild my plan if something is wrong or has changed since I built it?
Generated training plans can be rebuilt within the first 2 weeks of the training plan. When rebuilding the plan, the start date will remain the same and o...
Tue, 11 Oct, 2016 at 8:45 AM
Is my plan reusable?
The generated plans are not reusable, as they are customized based on your needs at the time. After completing a generated plan and beginning a new generat...
Fri, 9 Dec, 2016 at 4:14 PM
I can't create a generated training plan
The Stages Link training plan system is able to create training plans for all types of events and flexible time frames. If you're unable to create a ...
Tue, 13 Dec, 2016 at 11:29 AM
Why does my plan have sessions longer then my specified availability?
If you have a limited ability of time to train and have set a low amount of availability during the plan generator wizard, it is possible that you may be...
Tue, 13 Dec, 2016 at 11:31 AM
How do I change the start date of my training plan?
Once a plan has been created, there is not an option to adjust the start date to a new date. If you need to change your start date, there are a few optio...
Tue, 13 Dec, 2016 at 11:39 AM