FAQ

Frequently asked question about Stages Link and Stages Link features

Can I use Stages Link if I am not using a Stages Dash head unit?
Yes. Stages Link is compatible with a large range of head units and other sensors, as well as having the option to input ride time, distance, and other ri...
Thu, 8 Dec, 2016 at 1:34 PM
Do I need to own a power meter to use Stages Link?
While having a power meter will be a significant benefit when using a training plan through Stages Link, it is not required. A simple heart rate strap can...
Fri, 6 Apr, 2018 at 3:39 PM
What features come with the premium subscription to Stages Link?
Features/CostStages LinkĀ  Free EditionStages Link Premium EditionFeeFree$20/mo or $199/year (USD)Uploading data & integration & device admin ...
Thu, 22 Mar, 2018 at 8:05 AM
Can I use Stages Link to train for Triathlon or multi-sport events?
Stages Link now fully supports workouts for a multitude of sports, including running, swimming, xc skiing, and rowing. Each sport supports structured (inter...
Fri, 6 Apr, 2018 at 3:21 PM
What heart rate and power zones does Stages Link use?
By default, your Stages Link account is set to a 6 zone system, with default zones set up for each sport. Depending on the sport, you may set up power, h...
Fri, 6 Apr, 2018 at 3:59 PM
What do the color codes mean on my T-score and ride duration values?
For every workout completed in Stages Link, a color code is assigned to both the duration and T-score: E.g. 1h:23m 123 When you upload a ride file...
Tue, 13 Dec, 2016 at 11:22 AM
How do I edit a file that was processed with the wrong threshold or body weight?
As you upload your files, every file with power, heart rate, or pace data will be processed and individual ride metrics calculated based on your account se...
Fri, 6 Apr, 2018 at 8:38 AM
My activities are coming up in the wrong time zone. How do I fix this?
If your uploaded files are populating the calendar in the wrong time zone or day (if the time zone setting is pushing it forward or back a day), they can be...
Fri, 6 Apr, 2018 at 2:29 PM
It is possible to delete my account?
It is possible to completely delete your Stages Link account from your account settings page. Deleting your account is NOT reversible and will result in a c...
Fri, 25 May, 2018 at 8:32 AM