Stages Link

Analytics 5

• How do I use the activity graph?
• Should the T-Score for my ride match the TSS on Training Peaks or my Garmin device?
• How do I edit a file that contains bad data, such as incorrect HR or power spikes?
• Is it possible to filter out erroneous power and heart rate readings automatically?
• Is it possible to set a T-Score manually or override an existing T-Score value?

Using Training Plans 11

• How do training system plans work and what do you get?
• I've signed up and built a plan, what's next?
• Can I adjust my training plan to include events after it has already begun?
• Will my generated plan include gym workouts or strength training?
• If I delete my plan does it delete my ride data?

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Workouts 13

• How do I read the workout intervals table?
• How do I delete workouts from the calendar?
• How can I create or edit my own workout?
• How do I sync upcoming workouts to my Garmin?
• Can I do my workouts on Zwift?

See all 13 articles