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Training

Analytics 7
  • Should the T-Score for my ride match the TSS on Training Peaks or my Garmin device?
  • How do I edit a file that contains bad data, such as incorrect HR or power spikes?
  • Multi-file and multi-interval analysis on the ride graph
  • Is it possible to filter out erroneous power and heart rate readings automatically?
  • Is it possible to set a T-Score manually or override an existing T-Score value?
See all 7 articles
Using Training Plans 11
  • How do training system plans work and what do you get?
  • I've signed up and built a plan, what's next?
  • Can I adjust my training plan to include events after it has already begun?
  • Will my generated plan include gym workouts or strength training?
  • If I delete my plan does it delete my ride data?
See all 11 articles
Workouts 14
  • How do I read the workout intervals table?
  • How do I delete workouts from the calendar?
  • How can I create or edit my own workout?
  • How do I sync upcoming workouts to my Garmin?
  • How do I do long term or seasonal planning in Stages Link?
See all 14 articles
Training Tutorials 0
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